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Printable Occupational Therapy Hand Exercises

Printable Occupational Therapy Hand Exercises - Press the putty down with your fingers against the thumb. Do these exercises slowly and increase your strength over time. Bend only your big knuckles. Do ____ repetitions (reps) ____ times every day. Enter your email address into the box/form below for the free printable. Then you have come to the right place! These theraputty exercises are fun and engaging ways to build pinch and grip strength in the hands using therapy putty. These are exercises you can do at home. Please contact your therapist if you have any questions. These can be helpful if you have conditions such as.

The checklist includes therapy putty, squeeze ball, rubber band, hand push, palm rotation, and more. Please contact your therapist if you have any questions. Passive motion is when your uninjured hand helps your injured hand to achieve more range. Passive finger flexion (composite) use your uninjured hand to help push the big knuckles. Use these hand gripper exercise ideas and strategies to improve strength and endurance in kids and adults in occupational therapy or home! Bend only your big knuckles. The web page provides a list of eight exercises with. Before we dig into the exercises, we will discuss. Phaleau cunneen is a certified physical therapist and the director of hand therapy at spear. Do ____ repetitions (reps) ____ times every day.

Printable Occupational Therapy Hand Exercises
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Printable Occupational Therapy Hand Exercises
Printable Occupational Therapy Hand Exercises

Squeeze Your Fingers Into The Putty Like You Are Making A Fist.

Then you have come to the right place! Bend only your big knuckles. Find a list of activities to improve hand strength and grip for occupational therapy. Hand therapy putty exercises can help you regain strength and dexterity in your hand with a simple, affordable accessory.

Press The Putty Down With Your Fingers Against The Thumb.

Do ____ repetitions (reps) ____ times every day. These are exercises you can do at home. Hold each position for ____ seconds. Passive finger flexion (composite) use your uninjured hand to help push the big knuckles.

These Can Be Helpful If You Have Conditions Such As.

Make a “tabletop” with your fingers: Do the exercise slowly and smoothly. Learn how to do hand exercises to reduce stiffness, improve muscle strength and joint range of motion in people who have arthritis. Only bend at the base joints (your knuckles).

The American Occupational Therapy Association Emphasizes That Otps Can Be Vital To The Healthcare Team Promoting Pelvic Health.

A handout with 10 exercises for stroke survivors to do on their own to maintain movement and prevent stiffness in their affected arm and hand. Repeat each exercise ____ times. I won’t read the entire statement, but i will. Hold each position for 3.

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